Keith spent the first 4 decades of his life being incredibly shy, too scared to talk with strangers and finding it difficult to make friends and business contacts as a result. Developing his own custom blend of cutting-edge neuro-sciences to conquer his shyness and develop his confidence, he uses those same tools to help performers to transform their deepest fears into their greatest strengths. He has published 3 books, spoken on stages around the world, and helped countless people conquer their fears and reclaim their confidence.

…on World Mental Health Day

You’ve most likely noticed that yesterday was #WorldMentalHealthDay Plenty of people are making posts about it, saying the usual “Don’t suffer alone” “Reach out” “It’s OK to talk”. Which is nice. Although rarely as helpful as one might think. What? Isn’t that a tad ungrateful to say? Well, no. Allow me to explain why… As I’ve…